Stressed Out


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We all experience stress, but we do not always experience it in the same manner. In a 2 page paper list and identify situations that typically create stress for you. How much of that stress is internal versus external? Knowing that you will inevitably face these stressors throughout life; discuss techniques that you will utilize and employ to reduce stress. Be specific. Give examples. Here are some thing going on in my life. Work being so demanding-work full time(I work for an agency that provides support to individual that are developmentally disabled). Keeping up with my 2 boys school activities, going back to college, being in a combined relationship.

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